Shadow Work Journal By Aimee Larrison

A shadow work journal is a personal tool used to explore and understand the hidden aspects of your psyche, as inspired by the concept of shadow work in psychology. Here’s a description of what a shadow work journal might entail:

A shadow work journal is a private space where you document your thoughts, feelings, and experiences related to your inner journey of self-discovery. It serves as a companion in the exploration of your unconscious mind, allowing you to bring to light aspects of yourself that may be hidden or repressed.